Life in the Valley

Valleys can be quite beautiful. I remember hiking in the Sawtooths in Idaho a few years ago with a friend and there were steep striking valleys with trout-filled streams funneling through epic slopes on either side. While in Ecuador nearly 20 years ago I remember hiking through the picturesque foothills around one of the tallest … Continue reading Life in the Valley

Nutrition Is The Key (spiritually speaking)

Over the past few years, I have neglected a few things that used to be important to me: reading scripture, prayer, journaling, reading, spiritual disciplines, etc. At the same time, I’ve increased some bad habits: sleeping in, watching too much tv, playing games on my iPad, etc. During this time, I’ve noticed a growing skepticism … Continue reading Nutrition Is The Key (spiritually speaking)